A Naturally Sweet Banana Dessert You’ll Want Every Day
If you’re hunting for a no sugar banana dessert, a no flour banana dessert, or just something healthy that hits the sweet spot, this 5-minute banana dessert is your new go-to. My family has made this for years it’s one of Grandma’s originals—and it’s saved us on more evenings than I can count! We love how quick it is to make and how satisfying it tastes, all without using flour, sugar, milk, or any complicated ingredients.
Yes, you read that right this healthy banana dessert is made with just five everyday ingredients, comes together in a flash, and bakes in under 20 minutes. Perfect for busy days, unexpected guests, or when your bananas are perfectly ripe and begging for action!
Why This 5-Minute Banana Dessert is a Must-Try
- ✅ No sugar naturally sweet from ripe bananas
- ✅ No flour gluten-free and easy to digest
- ✅ No milk or gelatin dairy-free and light
- ✅ 5 ingredients all pantry staples
- ✅ Kid-approved even picky eaters ask for seconds
- ✅ Grandma’s recipe comforting and full of love
Ingredients You’ll Need
- 3 ripe bananas – the riper, the sweeter
- 2 eggs – acts as a binder and gives a soft, fluffy texture
- 2 tablespoons cocoa powder – for a rich, chocolatey flavor
- 1 teaspoon baking powder – helps it rise
- A handful of chopped walnuts (optional but recommended) – adds crunch and healthy fats
How to Make My 5-Minute Banana Dessert
- Mash the bananas in a bowl until smooth.
- Add the eggs and whisk everything together.
- Stir in the cocoa powder and baking powder until fully combined.
- Fold in walnuts if you’re using them for a delightful crunch.
- Pour the mixture into a small greased or parchment-lined baking dish or muffin tins.
- Bake at 180°C (350°F) for 15–20 minutes or until set and lightly puffed.
Tips for Perfect Results
- Use overripe bananas with lots of brown spots they’re naturally sweeter.
- Don’t overbake! These are best when just set and still moist inside.
- Add a sprinkle of cinnamon, a pinch of salt, or a splash of vanilla if you want to customize the flavor.
Frequently Asked Questions
Can I make this without eggs?
Yes! Try using a flaxseed egg or a mashed ripe avocado as a substitute, though texture may vary slightly.
Can I store leftovers?
Absolutely. Store in the fridge for up to 3 days. Reheat briefly in the microwave or enjoy cold.
Can I freeze them?
Yes, they freeze well. Just thaw before serving and enjoy.
A Dessert That Feels Like a Hug
This banana dessert is more than just a recipe it’s a little piece of my family’s heart. Simple, nourishing, and full of warmth. Whether you’re new to baking or looking for something healthy and quick, you’ll love how comforting and fuss-free this dessert is.
My Recommendation
Pair this dessert with a hot cup of tea or a spoonful of peanut butter on the side. You’ll thank me later.
Craving more feel-good treats?
Don’t forget to check out our Breakfast & Brunch category where you’ll find comforting bakes like brownies, banana bread, and more banana goodness!
