Craving a healthy yet flavor-packed dish? These Mediterranean Salmon Patties are a delightful way to enjoy fresh salmon with a burst of zesty Mediterranean flavors. Infused with garlic, onion, and a touch of Old Bay seasoning, these patties are crispy on the outside and tender on the inside. Whether you’re serving them as a main course or a snack, these salmon patties are sure to impress. Let’s dive into the perfect recipe for this Mediterranean delight!
What Are Mediterranean Salmon Patties?
Mediterranean Salmon Patties are savory, pan-seared cakes made from fresh, flaky salmon and seasoned with classic Mediterranean herbs and spices. These patties are rich in omega-3 fatty acids, making them a heart-healthy option that’s crispy on the outside and tender on the inside. Serve them with tartar sauce and lemon wedges for a complete and refreshing meal.
Why You’ll Love Mediterranean Salmon Patties
- Bursting with Mediterranean flavors
- High in protein and omega-3s
- Quick and easy to make
- Perfect for meal prep or a light lunch
Ingredients for Mediterranean Salmon Patties
- 1 pound fresh salmon fillet
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
For the Patties:
- 2 large eggs, at room temperature
- 1 teaspoon minced garlic
- ¼ cup finely chopped yellow onion
- ½ cup dry bread crumbs
- 1 teaspoon Old Bay seasoning
- ½ teaspoon kosher salt
- 1 tablespoon olive oil
- Lemon wedges, for garnish (optional)
- Tartar sauce, for serving
Step-by-Step Instructions
Prepare the Salmon
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place the salmon skin-side down on the sheet. Drizzle with olive oil and season with salt and pepper.
- Bake for 15–20 minutes or until the salmon flakes easily with a fork (internal temperature should reach 145°F).
- Let the salmon cool slightly, then flake into a large bowl, discarding the skin and any bones.
Make the Patties
- To the bowl with the flaked salmon, add eggs, garlic, onion, bread crumbs, Old Bay seasoning, and salt. Mix until well combined.
- Shape the mixture into 8 patties, each about 2 inches in diameter and ½ inch thick.
Cook the Patties
- Heat olive oil in a large skillet over medium heat.
- Cook the patties in batches, frying for 3–5 minutes on each side until golden brown.
- Transfer to a plate lined with paper towels to drain excess oil.
Serve
- Serve the patties warm with lemon wedges and tartar sauce on the side.
Tips for the Best Mediterranean Salmon Patties
- Use fresh salmon for the best flavor and texture.
- Let the patties rest for 5 minutes before cooking to hold their shape.
- Add fresh herbs like dill or parsley for extra Mediterranean flair.
FAQs
- Can I use canned salmon instead of fresh?
- Yes, but fresh salmon offers a better texture and taste.
- Can these patties be frozen?
- Absolutely! Store them in an airtight container for up to 2 months.
- What sauce pairs well with these salmon patties?
- Tartar sauce, lemon aioli, or a simple Greek yogurt dip work perfectly.
What to Serve with Mediterranean Salmon Patties
Pair these salmon patties with a refreshing cucumber salad, roasted veggies, or a creamy tzatziki dip for a complete Mediterranean-inspired meal.
Closing Thoughts
Elevate your weeknight dinners with these easy and delicious Mediterranean Salmon Patties. Packed with nutritious salmon and Mediterranean spices, they’re perfect for a light yet satisfying meal. Try them out and let us know how they turn out in the comments below!
